PSY 103

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PSY 103 - Stress: Understanding and Management (3 cr)

Psychology HUM - Div of Humanities and Soc Sci

Course Title

Stress: Understanding and Management

Catalog Description

A comprehensive presentation of the physical, social, and psychological understanding of the human stress response. Opportunities for students to learn concrete scientific insights, practical stress management skills, and beneficial relaxation techniques are offered.

Cross Listed Courses

Minimum

3

Max

3

Academic Progress Units

3

Requirement Designation

Regular Non-Liberal Arts

Name

Lecture