PSY 103
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PSY 103 - Stress: Understanding and Management (3 cr)
Course Title
Stress: Understanding and Management
Catalog Description
A comprehensive presentation of the physical, social, and psychological understanding of the human stress response. Opportunities for students to learn concrete scientific insights, practical stress management skills, and beneficial relaxation techniques are offered.
Cross Listed Courses
Minimum
3
Max
3
Academic Progress Units
3
Requirement Designation
Regular Non-Liberal Arts
Name
Lecture